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Chinese Healthcare DVD - Teach Yourself - Five Animals, Six Sounds & Qigong Routines

Five Animals Exercise Routine DVDThis DVD has the complete routine for five animals and six sounds. It shows you how to teach yourself a Traditional Chinese exercise routine that will help keep you supple and mobile. Part 5 only contains clips, not the whole routine.

It is so gentle it is even suitable for senior citizens to stave off age immobility. Those who have shown an interest in Tai Chi will enjoy "Five Animals".

The ancient Chinese studied the movements of animals and synthesized their observations into the exercise routine taught on this DVD.


(Each DVD comes in a paper sleeve - only the complete set comes in a box)

Item price:  £15.00 Postage:  UK
 Europe
 Rest of World
Video format:
PAL NTSC
Total:  £15.70

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Chinese Healthcare Parts 1 - 6

Acupuncture DVDSpecial Buy for All 6 DVDs

Buy all 6 of the Chinese Healthcare DVDs for a special price of £50.00. You get the bonus box if you buy the complete set (individual DVDs come in the paper sleeves)

Item price:  £50.00 Postage:  UK
 Europe
 Rest of World
Video format:
PAL NTSC
Total:  £52.00

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