DVD Formats = Region 2 (PC only in all other regions)
Includes Foundation Level 1 and Advanced Level 2
This DVD by Maria Mercati provides
you with an extensive introduction to Thai traditional
massage. It demonstrates Maria's unique
foundation-level, whole-body routine composed
of over 100 basic techniques.
The DVD enables you to give your family and
friends a healing massage to enhance
flexibility, improve sports performance and maintain
a youthful, healthy body. It is a useful
resource for sports-injury therapists, shiatsu
practitioners, personal trainers, yoga teachers,
osteopaths and dancers.
This DVD by Maria Mercati clearly demonstrates over 60 manipulations of Thai Massage. Learn how you can produce the best effects by stretching and pressing
the main muscles. Maria really helps you to understand the effects
of leverage (highlighted throughout) and guides
you to achieve practical results in pain
relief and relaxation.
The bodywork described offers a wonderfully flowing
sequence of stretches, interspersed with pressure
applied with various parts of your body. In many
ways it resembles applied yoga, bestowing all
the benefits without the discipline and effort that yoga demands.
All the techniques presented facilitate and stimulate
the flow of intrinsic energy essential
for a pain-free healthy body. Anatomical
detail of the main muscles and Sen channels are
presented in the book (very
useful accompaniment to DVD).
The world's best Thai Massage collection for one of life's most exciting adventures!
Thai Massage Book PLUS
Two Thai Massage DVDs - Level One Foundation and Level Two Advanced
Review of Thai books